Great XC statements I saw this week!!!!!

trample the WEAK and hurdle the DEAD


Saturday, February 13, 2010

My snow run

Yes! I got up this morning at 6 am to run 5 miles. With snow still on the ground it was probably crazy because there was no grip this morning. As I would take a step I was not sure if the snow was slippery or not. The pace that I was running was two minutes off of my half marathon pace. For my that's really bad but with the conditions what they where I felt pretty good about the run. I worried about getting hurt so I ran a little bit cautions. So tomorrow I'm going to do intervals. Make sure you watch the Olympics, it on tonight so show the support.

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