A great Run!!

I took the day off yesterday because I was tired. I went to Lenoir Rhyne today and ran around the college. I only did a 4 mile short run. It was a great day and my legs turned over well. I have an 11 mile run tomorrow and that will be my longest run till my 1/2 marathon next weekend. I am ready to go and cannot wait. Had a great week and I am looking forward to next weekend in Charlotte.